JLM83
Liittynyt: maaliskuu 2008
Julkaisut
42
Seuratut
7
Seuraajat
10
Painohistoria

Alkupaino
62,1 kg
Tähän mennessä pudotettu: 0,5 kg

Tämänhetkinen paino
61,7 kg
Edistys: vakaa paino

Tavoitepaino
53,1 kg
Vielä jäljellä: 8,6 kg
Ever since High School I have been around 136/137 pounds. I'm only 5'4", but I have always danced and been pretty active so it was a lot of muscle so I was never really overweight. It stayed that way until college - and now I've been out of school for almost 4 years. I'm still around the same weight, but let me tell you that my body has CHANGED. 136 pounds of dancer muscle looks a lot different than someone who spends a lot of the day inside at a computer or entertaining clients at a bar (I'm not a stripper, I'm in sales.)

Oh, and I've decided to blog this fun journey - come visit!!

fatskinnylady.blogspot.com

Painohistoria - JLM83


Seuratut

Irish Trish
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
Ilo
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
makaroua
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
BLONDIEXOo
Viimeisin punnitus: Painonnousu 0,3 kg viikossa Up

Jäsenen JLM83 keittokirja

Kaloria: 229kcal | Rasva: 8,87g | Hh: 34,24g | Prot: 5,54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Kaloria: 301kcal | Rasva: 6,28g | Hh: 23,39g | Prot: 28,79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Kaloria: 154kcal | Rasva: 0,21g | Hh: 35,31g | Prot: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Näytä koko keittokirja

Jäsenen JLM83 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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