Justwaitandsee
Liittynyt: syyskuu 2013
Julkaisut
21
Seuratut
2
Seuraajat
2
Painohistoria

Alkupaino
143,3 kg
Tähän mennessä pudotettu: 8,4 kg

Tämänhetkinen paino
134,9 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
102,1 kg
Vielä jäljellä: 32,9 kg
I am 38 years old, married, no children from Cleveland, OH. I have a great job in education and overall my life is going fairly well, can't complain.

I have been overweight since I was 8 years old. My parents never taught me healthy eating or portion control so these are habits I had to develop on my own by learning through research and friends.

I went to the doctor for a physical on Sept 12th 2013 and I didn't get good news (not dying). I decided that day that I am not going to be 58 with a ton of medical issues or worse dead due to my love of food.

There once was a time 17 years ago when I went to the gym 4-5 days a week and did some pretty impressive weight lifting, I have decided to bring those days back! My wife introduced me to Fatsecret to keep track of my Caloric intake, and I go to the gym 4 days a week. I love it.

I plan to run a 43 floor stair climb for charity in March 2014 and then The Cleveland Triathlon August 2014. After that, who knows, I might venture into amatuer fitness shows. I have big plans and all them include me being in excellent physical shape!

Painohistoria - Justwaitandsee


Seuratut

Rob.c.weiss
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
 
MumbaiGurl
Viimeisin punnitus: Painonnousu 0,0 kg viikossa Up


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