Kattgirls
Liittynyt: huhtikuu 2010
Julkaisut
541
Seuratut
33
Seuraajat
36
Painohistoria

Alkupaino
83,0 kg
Tähän mennessä pudotettu: 1,5 kg

Tämänhetkinen paino
81,5 kg
Edistys: Painonnousu 0,1 kg viikossa

Tavoitepaino
68,0 kg
Vielä jäljellä: 13,4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Painohistoria - Kattgirls


Seuratut

White Raven
Viimeisin punnitus: Painonnousu 0,5 kg viikossa Up
 
thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
Granpan
Viimeisin punnitus: Painonnousu 0,4 kg viikossa Up
 
deanplays
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down

Jäsenen Kattgirls keittokirja

Kaloria: 242kcal | Rasva: 18,66g | Hh: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Näytä koko keittokirja

Jäsenen Kattgirls viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.