Kedrake18
Liittynyt: tammikuu 2014
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Julkaisut
106
Seuratut
51
Seuraajat
47
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Painohistoria
Alkupaino
176,4 kg
Tähän mennessä pudotettu:
5,9 kg
Tämänhetkinen paino
170,6 kg
Edistys:
Painonnousu 0,3 kg viikossa
Tavoitepaino
90,3 kg
Vielä jäljellä:
80,3 kg
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Updated 5/17/18
I'm 31, now and still married! We celebrated our 10th wedding anniversary earlier this year. And I’m mother to very clever 9 yr old, and a very busy 1yr old!I’ve now been with my current Job for almost 3 and a half years. Administrative assistant, and I really enjoy the people that I work with.
I was once very active on this site, but decided to start fresh and create a new account (this was a few years ago. Lol) . Though I think I'll still reference my old one now and again, Had some Great Meal plans on there. :)
I'm here to log my meals for the most part, and Journal. I'm a big believer in Journaling the ups and down, leaving/receiving supportive comments, and getting/receiving advice and tips from everyone.
Started out at 328 pounds. But I’ve had some ups and downs the last few years, including having a 2nd daughter in 2017. And I have my measurements in the first journal here. I want to get down to 199 in the long run. But for now I'm concentrating on making healthier choices every day and taking my life in a better direction on meal and snack at a time. :)
I'm not following any specific diet plan. Just counting my calories, portion control. I also keep an eye on my sodium intake as well and try not to go over 2300mg a day. I only drink water, and plenty of it, so I never log it in my food journal. I struggle with sweets and have been stocking my house with healthier alternatives.
I enjoying walking and at one point really enjoyed jogging. If I can fit in walking to my busy work week, that would be great. Currently that is not an option, but hopefully soon. I’ll also start the process for leveling an area of my backyard and installing a 22ft above ground pool!!
I'm looking forward to being healthy and fit! And will be taking it just one day at a time. One choice at a time.
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Painohistoria - Kedrake18
Seuratut
![](https://m.ftscrt.com/static/member/_orange_shared_sm.jpg) |
Saeth
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![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(näkyy vain seuraajille)
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