M.H.
Liittynyt: lokakuu 2009
|
Julkaisut
389
Seuratut
28
Seuraajat
0
|
Painohistoria
Alkupaino
105,2 kg
Tähän mennessä pudotettu:
1,5 kg
Tämänhetkinen paino
103,8 kg
Edistys:
Painonpudotus 1,9 kg viikossa
Tavoitepaino
79,4 kg
Vielä jäljellä:
24,4 kg
|
|
I'm a mother of 3 kids and the two youngest ones were 10 lbs each. So I have had a lot of weight each time. I'm hoping to be almost to my goal weight by June 2020. I succeeded after having my boy by joining fatsecret 10 years ago to get down to a happy 165 lbs.
My hubby and I started in June 2019, to challenge each other for a year long journey to being fit with no excuses. We are walking every day (that is humanly possible and most are) often with our 2 younger kids for no less than 15 minutes but usually 25. We are doing 30 of something ever day too (squats, push ups, must be 30 and we do it together). 3 weeks in we only missed 2 days of walking.
I have high blood pressure and my hubby is boarder line. We quit smoking and are eating healthier.
My goal weight now is 160 lbs. I would still be considered heavy by a doctor but I wouldn't be likely to blow away in the wind, that would be okay with me.
|
Painohistoria - M.H.
Seuratut
|
|