My name is Sue and I live in the UK with my wonderful hubby.

Between 2007 and 2008, I lost about 70lbs in 9 months using Fatsecret, something at the time I never dreamed was possible. After maintaining for a few years, I was thrown into an early menopause after life-saving surgery. I have an underactive thyroid (hypothyroidism), but take medication so hopefully that will also help get back to goal.

Losing weight can be a lonely road, so I hope you'll help me again on this journey. ッ

My motivation for success...

(1) Focusing on one day at a time, progress made... not the lbs left to GOAL.
(2) Setting mini-goals of 10lbs losses.
(3) Completing a diet and exercise calendar to keep me accountable! I also hang out at MyFitnessPal as Sapphire1812, if you want to find me there.
(4) Daily exercise - it's worth it, just to see those muscles develop and inches decrease!
(5) Joining in the team challenges to help keep that focus.
(6) Remembering that ALL these factors got me to goal the first time... so I CAN do it again.

Your vision will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes. ~ Carl Jung ~

Being entirely honest with oneself is a good exercise. ~ Sigmund Freud ~

A journey of a thousand miles begins with a single step. ~ Lao Tzu ~
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My GOALS:
Goal 1 - 10lbs - ⭐ 10.4lbs lost - 12/05/2023
Goal 2 - 20lbs - ⭐⭐ 20.6lbs lost - 14/07/2023
Goal 3 - 30lbs - ⭐⭐⭐ 30.4lbs lost - 20/10/2023
Goal 4 - 40lbs - ⭐⭐⭐⭐