NEMaw
Liittynyt: lokakuu 2007
Julkaisut
74
Seuratut
4
Seuraajat
4
Painohistoria

Alkupaino
91,6 kg
Tähän mennessä pudotettu: 19,4 kg

Tämänhetkinen paino
72,2 kg
Edistys: Painonpudotus 1,2 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 8,7 kg
I am a 57 year old Mother of 2 and grandmother of 2 beautiful girls and another on the way. Have been overweight since I can remember (although I have been told that I only weighed 5 lbs at birth). Really didn't put on my weight until after high school. Had lost down prior to marriage and then ballooned back up over the years. I have been on Weight Watchers in the past and know it works if you REALLY want it to. I honestly feel this time is different. For one, I have the support of my husband which has been lacking in the past ("You don't need to lose weight." "You're not fat." etc etc). Maybe it's the age thing catching up with both of us but really want to live healthier. Just hope I can stay on track until goal (and after)!

Painohistoria - NEMaw


Seuratut

patbaz
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
Timeisnow
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
MAGNETLADY
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
Swazi08
Viimeisin punnitus: Painonpudotus 1,6 kg viikossa Down

Jäsenen NEMaw keittokirja

Kaloria: 295kcal | Rasva: 3,14g | Hh: 8,11g | Prot: 56,49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
Kaloria: 208kcal | Rasva: 4,38g | Hh: 10,48g | Prot: 29,66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Näytä koko keittokirja

Jäsenen NEMaw viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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