ShirlV
Liittynyt: lokakuu 2007
Julkaisut
10
Seuratut
13
Seuraajat
14
Painohistoria

Alkupaino
104,3 kg
Tähän mennessä pudotettu: 2,3 kg

Tämänhetkinen paino
102,1 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 38,6 kg
Hello, I am a baby boomer, and when I was young I was athletic, I ran, I was limber and did back flips, I played all sports, I just loved being active. Now I am older, fat, I have recently been diagnoised with diabetes, and high blood pressure, SCARED ME! I am about 100 pounds overweight...eeeegads! (I said it out loud) I do nothing for excercise, I work setting at a desk and on a computer most of the day. I just joined weight watchers for about the 20th time, and this time am determined to follow through. I always get to a point and say, I can't afford this, and I can do this on my own...bolderdash, I can't do it on my own. I need help...I was very happy to find this outlet, and look forward to exchanging ideas with you. All the best to all of us! shirlv

Painohistoria - ShirlV


Seuratut

Keenu
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
healthy_living
Viimeisin punnitus: Painonpudotus 0,5 kg viikossa Down
danij74
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
Kathy Long
Viimeisin punnitus: vakaa paino Steady

Jäsenen ShirlV keittokirja

Kaloria: 135kcal | Rasva: 8,17g | Hh: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Kaloria: 88kcal | Rasva: 4,09g | Hh: 4,49g | Prot: 8,88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Kaloria: 80kcal | Rasva: 6,98g | Hh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Näytä koko keittokirja


Hanki sovellus
    
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