Vedadee
Liittynyt: lokakuu 2021
Julkaisut
28
Seuratut
14
Seuraajat
21
Painohistoria

Alkupaino
78,4 kg
Tähän mennessä pudotettu: 10,2 kg

Tämänhetkinen paino
88,5 kg
Edistys: Painonnousu 2,1 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 25,0 kg
After a year and half of lock down looking after my special needs older 50 year old brother, I over ate myself from a very fit healthy UK size 10 to size 18 (nearly 200lbs!) within 9 months! I finally decided to do something about it as I struggled to log around the extra weight on my very small slender frame (5'5"ft). I took up the CouchTo5K challenge twice early this year which was quite an achievement as I could barely walk with the extra weight never mind run! I lost about 20lbs on off, on off.....currently holding steady at 169lbs.

At a stagnant 169lbs, I decided to sign up to this app because I would very much like to hang out with like minded people with a common goal to get healthy. I'm looking forward to interacting with my new ACCOUNTABILITY partners wherever you are in your fitness journey. Come on over to say HELLO!

Painohistoria - Vedadee


Seuratut

Merry.Mel
Viimeisin punnitus: vakaa paino Steady
 
SherryeB
Viimeisin punnitus: Painonnousu 1,3 kg viikossa Up
adpreso
Viimeisin punnitus: Painonpudotus 3,0 kg viikossa Down
 
Jamie_D
(näkyy vain seuraajille)

Jäsenen Vedadee keittokirja

Kaloria: 243kcal | Rasva: 5,64g | Hh: 35,78g | Prot: 8,42g
Oatbran and Oat Fufu
Easy, delicious, and low-calorie.
Näytä koko keittokirja

Jäsenen Vedadee viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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