Vpalm
Liittynyt: lokakuu 2014
Julkaisut
1
Seuratut
0
Seuraajat
0
Painohistoria

Alkupaino
136,1 kg
Tähän mennessä pudotettu: 0 kg

Tämänhetkinen paino
136,1 kg
Edistys: vakaa paino

Tavoitepaino
90,7 kg
Vielä jäljellä: 45,4 kg
My Grade Card for my life stinks at the moment.

I've got 3 F's...Fat..FortyOne and Female (not a bad thing but it started with an F). When my doctor said it he thought it was funny and I almost fell off that teeny tiny island at the doctor's office.

I've got 2 D...just got Divorced this year but Determined to make the best life for me.

I've got 1 C...greatest Child ever so that would be an A but since K for Kid isn't on a report card I couldn't use it.

I've got 1 B..back to getting in shape and losing weight..could be 2 B's if you could how big my bottom is right now.

I'm trying to get an A on my Report Card...A for Accepting my faults and getting past them and improving my health and esteem.


Painohistoria - Vpalm

Jäsenen Vpalm keittokirja

Kaloria: 352kcal | Rasva: 16,29g | Hh: 30,55g | Prot: 23,10g
Chicken Enchilada Quinoa Bake
Mexican enchiladas turned into a quick and hearty bake.
Kaloria: 157kcal | Rasva: 5,59g | Hh: 2,23g | Prot: 23,34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
Kaloria: 62kcal | Rasva: 3,81g | Hh: 2,64g | Prot: 4,63g
Baked Turkey Meatballs
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
Kaloria: 188kcal | Rasva: 3,74g | Hh: 20,53g | Prot: 17,74g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Kaloria: 175kcal | Rasva: 4,87g | Hh: 15,13g | Prot: 19,08g
Hearty Chicken Noodle Soup
This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.
Näytä koko keittokirja


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.