Want2BFit
Liittynyt: syyskuu 2009
Julkaisut
164
Seuratut
95
Seuraajat
81
Painohistoria

Alkupaino
80,7 kg
Tähän mennessä pudotettu: 4,5 kg

Tämänhetkinen paino
76,2 kg
Edistys: Painonpudotus 1,1 kg viikossa

Tavoitepaino
67,1 kg
Vielä jäljellä: 9,1 kg
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses, just results. - Ken Blanchard


I lost 63lbs in 2007 because I was interested in losing weight. I took control of my weight at a time where everything else in my life was out of control. I then gained back 20lbs in 08 after switching jobs b/c food was the only familiar thing I had when switching industries and truly feeling like a fish out of water. AFter gaining/losing the same 10 or so lbs throughout the duration of that job I was then laid off and have been unemployed for the last year. Over that year I had gained 39lbs and have lost 31, but I have gained so much more and learned alot about the person I am and who I want to become in the interim. In this time I have gone beyond my interest in losing weight and fitting into smaller sizes; I made a decision and committed to being the healthiest person I can be. I am committed to continuously challenging myself, eating better foods (while still enjoying the yummy foods I will never give up, lol), helping others with their goals, and becoming more comfortable in my own skin.

I don't let the # on the scale determine my worth. I am achieving and exceeding so many expectations of what I can do with this body, and I am excited to see how low I can get with my body fat. If you need a buddy add me or msg me!

**Due to my success with BeachBody programs I have become a BB Coach, so if you have any questions on their products feel free to shoot me a message, or check out my profile. I could coach you for free and help you achieve your goals--it's about getting fit, not just losing weight!**

www.teambeachbody.com/fitisthenewblk
www.getpaid2getfit.net If you'd like to learn more about the BeachBody coaching opportunity, and making $$$ while getting in the best shape of your life!

Painohistoria - Want2BFit


Seuratut

debbra
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
SharonEsq
(näkyy vain seuraajille)
thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
doit2it
(näkyy vain seuraajille)

Jäsenen Want2BFit keittokirja

Kaloria: 257kcal | Rasva: 10,74g | Hh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Näytä koko keittokirja

Jäsenen Want2BFit viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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