cherylslaughter
Liittynyt: tammikuu 2022
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Julkaisut
7
Seuratut
0
Seuraajat
1
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Painohistoria
Alkupaino
101,2 kg
Tähän mennessä pudotettu:
11,8 kg
Tämänhetkinen paino
89,4 kg
Edistys:
Painonpudotus 0,7 kg viikossa
Tavoitepaino
79,4 kg
Vielä jäljellä:
10,0 kg
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Diabetic, sit at a PC all day for work. Caregiver for elderly parent. Holding down and maintaining a home and farm while husband is away for work for another 5 months. Need ideas for healthy foods while losing 50 pounds ( I am overweight) that are appealing. Not so much into fish and tend to eat more beef than I probably should. By end of day, fatigued with no desire to exercise but need to incorporate 30 minutes a day somehow.
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