craig1964
Liittynyt: tammikuu 2012
Julkaisut
55
Seuratut
2
Seuraajat
2
Painohistoria

Alkupaino
115,2 kg
Tähän mennessä pudotettu: 12,2 kg

Tämänhetkinen paino
103,1 kg
Edistys: Painonpudotus 0,5 kg viikossa

Tavoitepaino
95,3 kg
Vielä jäljellä: 7,8 kg
Late 40's husband of a wonderful woman and a father of 3 beautiful daughters. Have always been on the husky side. Having lost 100 pounds on Weight Watchers and gained 45 of it back I have been going back and forth from 235 to 255 the last couple years. Not really interested in paying someone (Weight Watchers) to tell me what I already know what to do I found this site.

For the last 2 years I have been working out for an hour doing P90X completing it 3 times then Insanity once and lastly for 4 months Hybriding the two of them. I started P90X-2 the first of the year but I am the heaviest I have been in 4 years despite doing the other workouts.

New resolve, use this site to control eating habits and track calories eaten and worked off. Excited to see myself when my next 90 days is up.

Painohistoria - craig1964


Seuratut

Sweeet2th
Viimeisin punnitus: vakaa paino Steady
 
sticktothegoal
Viimeisin punnitus: Painonpudotus 2,8 kg viikossa Down

Jäsenen craig1964 keittokirja

Kaloria: 123kcal | Rasva: 5,01g | Hh: 17,96g | Prot: 2,36g
Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
Näytä koko keittokirja

Jäsenen craig1964 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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