elvedan
Liittynyt: heinäkuu 2019
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Julkaisut
1004
Seuratut
18
Seuraajat
509
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Painohistoria
Alkupaino
105 kg
Tähän mennessä pudotettu:
44,5 kg
Tämänhetkinen paino
60,5 kg
Edistys:
Painonpudotus 0,4 kg viikossa
Tavoitepaino
60 kg
Vielä jäljellä:
0,5 kg
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Hello!
This is my diary where I show what I eat,
my shape and follow what others eat.
I lost 40 kg.
My journey started in 2019, where most of the weight went away in 2 years.
I work out in the gym,
and I believe that a combo works for losing weight
counting calories + sports.
I like strength training, yoga, walking, drinking a lot of water.
I wish everyone good luck, and believe in yourself and your strengths.
We are what we eat!
<3 brave ukrainian:3
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