jennylynne
Liittynyt: elokuu 2007
Julkaisut
161
Seuratut
0
Seuraajat
1
Painohistoria

Alkupaino
107,5 kg
Tähän mennessä pudotettu: 5,4 kg

Tämänhetkinen paino
102,1 kg
Edistys: Painonnousu 0,3 kg viikossa

Tavoitepaino
90,7 kg
Vielä jäljellä: 11,3 kg
I'm 32 and a newly separated mom of 3. i'm going to focus on eating healthy for me and my kids. its time to take care of myself. i don't need to be what someone else wants, i need to be what i want to be. I am never going to be skinny, but i am done being fat. I didn't like being fat the first time and I like it even less this time around. I gained weight back because of depression and to please someone else. I had lost the weight to please me. Time to make me happy again.

Painohistoria - jennylynne

Jäsenen jennylynne keittokirja

Kaloria: 65kcal | Rasva: 1,16g | Hh: 13,41g | Prot: 2,04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
Kaloria: 257kcal | Rasva: 11,61g | Hh: 22,61g | Prot: 15,58g
Coconut Chicken
A yummy sticky coconut chicken that pairs wonderfully with rice.
Kaloria: 317kcal | Rasva: 2,34g | Hh: 80,53g | Prot: 3,87g
Chili Fruit Salad
Fruit salad with a kick.
Kaloria: 780kcal | Rasva: 27,61g | Hh: 55,57g | Prot: 79,77g
Chicken on Lentils
This chicken dish is yummy and a lean source of protein.
Kaloria: 246kcal | Rasva: 14,92g | Hh: 7,77g | Prot: 19,62g
Belgian Waffles
A great substitute for waffles.
Näytä koko keittokirja

Jäsenen jennylynne viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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