karin4u
Liittynyt: heinäkuu 2007
Julkaisut
30
Seuratut
11
Seuraajat
11
Painohistoria

Alkupaino
104,8 kg
Tähän mennessä pudotettu: 14,1 kg

Tämänhetkinen paino
90,7 kg
Edistys: Painonpudotus 0,3 kg viikossa

Tavoitepaino
74,8 kg
Vielä jäljellä: 15,9 kg
I am a proud stay at home mom of 2 wonderful boys 4 and 1. We live in Missouri. I am working hard to get all my baby weight off. In the past I have a hard time getting my workouts and eating properly at the same time. I was working out at the gym about 3-4 times a week but it didn't seem to work. I have been workout at home these days and I like it better, there are no time restictions to deal with. My husband and I are doing this program together and I think it helps to have someone going through the same thing. I hope to teach my boys how to eat right and exercise in hopes that they will not have to deal with the problems that Adam and I have. I posted a new picture of my youngest who just turned 2 on black Friday and myself. I also sell Usborne Books for kids on the side. check out our website www.ubah.com

Painohistoria - karin4u


Seuratut

GoPackers
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
 
cabawi
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down
Hedder52
Viimeisin punnitus: Painonpudotus 3,2 kg viikossa Down
 
Syns_caw
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down

Jäsenen karin4u keittokirja

Kaloria: 145kcal | Rasva: 2,42g | Hh: 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Kaloria: 238kcal | Rasva: 8,39g | Hh: 35,08g | Prot: 8,31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
Näytä koko keittokirja


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