kirkcarp
Liittynyt: joulukuu 2011
Julkaisut
61
Seuratut
4
Seuraajat
5
Painohistoria

Alkupaino
113,5 kg
Tähän mennessä pudotettu: 0,7 kg

Tämänhetkinen paino
112,8 kg
Edistys: Painonnousu 0,0 kg viikossa

Tavoitepaino
90,8 kg
Vielä jäljellä: 22,0 kg
I am a mother of two lovely girls just entering their adolescence. (So far, they still think I'm all right and haven't started rolling their eyes at everything I say.) I am recently married to the love of my life, a man who thinks I am beautiful just as I am. This has led me to stay just as I am for too long. :) I would like to lose 90 pounds, to feel better, more energetic and to live a long life with this wonderful man. I have set a seven-month goal of 60 pounds, to bring me under the 200-lb mark. I plan to do this by tracking my food, moving my body and enjoying my life.

I have lost weight before, around 80 pounds, through eating moderately and exercise. Since then, my lifestyle has changed and I no longer go to the gym, although I have taken up yoga. I have plantar fascitis (really sore feet!), which makes walking painful. I am working to correct this, as walking is a major source of everyday movement that will get me to my goal.

Painohistoria - kirkcarp


Seuratut

Tinkrbell
(näkyy vain seuraajille)
 
jeniffur
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
Aaleigha1
Viimeisin punnitus: Painonpudotus 1,0 kg viikossa Down
 
NYCRICANGIRL
Viimeisin punnitus: vakaa paino Steady

Jäsenen kirkcarp keittokirja

Kaloria: 372kcal | Rasva: 28,90g | Hh: 27,68g | Prot: 5,85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
Kaloria: 47kcal | Rasva: 0,71g | Hh: 9,17g | Prot: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Näytä koko keittokirja

Jäsenen kirkcarp viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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