latinbboop
Liittynyt: marraskuu 2010
Julkaisut
27
Seuratut
14
Seuraajat
16
Painohistoria

Alkupaino
98,9 kg
Tähän mennessä pudotettu: 3,2 kg

Tämänhetkinen paino
102,1 kg
Edistys: Painonpudotus 0,5 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 38,6 kg
Hello everyone, I'm a 45yr old young girl at heart. I started Atkins on 10/25/10 weighing in at 226. On 11/08/10 my two weeks on induction I weighed in at 215. It's a great feeling to know that I have taken control over my weight. There is still alot to learn but my family on the Atkins forum (Any other new people want to buddy up?) have taken me under their wing and they are a great group of people. As of 11/10/10 yes I couldn't wait for our Friday weigh in! I'm 214. My goal weight is 140, but if I could make it to 150 and feel as great or better than I feel at this moment I will be fine with that. I want to make healthy eating a part of my life not a quick fix weight loss. So I hope I meet more wonderful people on FS.

I was fine on weight until 2004 when I moved to Chicago temporary, didn't like the cold there and hibernated alot and comfort my depression with food.

Now I'm back in Tampa and want to see myself back in a bikini! yes I said bikini....

Well as I started my new endeavor I hope to hear about everyone's successes.

Carmen

Painohistoria - latinbboop


Seuratut

butterfliesrfree
(näkyy vain seuraajille)
 
wahoowa96
Viimeisin punnitus: Painonpudotus 7,0 kg viikossa Down
redgirl1974
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
trourke
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down

Jäsenen latinbboop keittokirja

Kaloria: 189kcal | Rasva: 16,34g | Hh: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Kaloria: 313kcal | Rasva: 25,08g | Hh: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kaloria: 468kcal | Rasva: 37,15g | Hh: 21,18g | Prot: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Näytä koko keittokirja

Jäsenen latinbboop viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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