margd1
Liittynyt: tammikuu 2010
Julkaisut
67
Seuratut
60
Seuraajat
80
Painohistoria

Alkupaino
93,0 kg
Tähän mennessä pudotettu: 25,9 kg

Tämänhetkinen paino
67,0 kg
Edistys: Painonnousu 0,1 kg viikossa

Tavoitepaino
61,2 kg
Vielä jäljellä: 5,8 kg
Hola! My name is Margaret, I'm 24 years old and FINALLY getting healthy after being overweight my whole life.

I started to lose weight officially in Jan 2010, when I was at my heaviest at 205 lbs at a whopping (sarcasm) 5'4''. I never thought I was that bad and THAT unhealthy, but I was. I started to count my calories (was horrified by what I thought was low-cal and healthy and really wasn't) and exercising 4-6 times per week. Two years later, thanks to FS, support and some staple low-cal items that have filled me up for the last year, I reached my initial goal of losing 55 lbs as of 4/7/11. I'm now holding steady around 145 lbs, working on my first half-marathon and turning fat into lean muscle mass.

Even in high school I was never lean or healthy, so I am wandering through no-man's land now and loving it. As an adult, I was always at least a size 12 (going all the way up to a size 18), but now I am comfortable in sizes 6/8. I HATE cliches, but I will own up to this one: if I can do it, ANYONE can. If you think you're one of those who CAN'T, drop me a line and I will horrify you with stories of how bad I used to be :)

Painohistoria - margd1


Seuratut

thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
anniemae925
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
nvrquit0383
Viimeisin punnitus: Painonpudotus 1,5 kg viikossa Down
 
bridgielee
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down

Jäsenen margd1 keittokirja

Kaloria: 85kcal | Rasva: 3,39g | Hh: 11,74g | Prot: 3,60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
Kaloria: 155kcal | Rasva: 12,41g | Hh: 9,18g | Prot: 4,68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
Kaloria: 158kcal | Rasva: 2,68g | Hh: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Kaloria: 129kcal | Rasva: 1,01g | Hh: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Kaloria: 153kcal | Rasva: 1,12g | Hh: 41,16g | Prot: 9,38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Näytä koko keittokirja

Jäsenen margd1 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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