ricemeli
Liittynyt: helmikuu 2016
Julkaisut
61
Seuratut
8
Seuraajat
2
Painohistoria

Alkupaino
99,8 kg
Tähän mennessä pudotettu: 31,8 kg

Tämänhetkinen paino
68,0 kg
Edistys: Painonpudotus 1,6 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 4,5 kg
I am a single 46 year old woman and live North of Fairbanks, Alaska. I was always very thin until about four years ago or so when I gained a lot of weight. I lost a lot in the Spring of 2016 then hit a plateau. I lost my focus, then life happened. When I got on a scale a few weeks ago and had regained some of it, I got back on the program.

In 2016 I did my own thing to lose weight - low calorie, low carb, high fiber and lean proteins. I was doing Ideal Protein Alternative for a while, and switched to Lazy Keto in March. I hit a stall because I could not quit coffee (with sugar). I finally got Monk Fruit sweetener, erythritol, and Lakanto drinking chocolate both for my coffee at home and for the coffee bar at work, and I finally seem to be losing weight again.

"Love life. Now is forever."

Painohistoria - ricemeli


Seuratut

jengetfit123
Viimeisin punnitus: Painonpudotus 2,4 kg viikossa Down
 
suedot
Viimeisin punnitus: n/a Up
msjessica1987
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
northernmusician
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down


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