truffles
Liittynyt: tammikuu 2011
Julkaisut
44
Seuratut
8
Seuraajat
9
Painohistoria

Alkupaino
65,3 kg
Tähän mennessä pudotettu: 2,8 kg

Tämänhetkinen paino
62,5 kg
Edistys: Painonnousu 0,3 kg viikossa

Tavoitepaino
54,4 kg
Vielä jäljellä: 8,1 kg
I am a mom of 4 fantastic boys. I gave birth to 2 of them, and the other 2 came into my life through the wonderful man I found to love. After the birth of my first child, I started depo-provera shots. I breastfed, but the shots prevented me from losing any weight, and I gained even more. 2 years later I was off the shots, and began to watch what I ate. I lost 15 lbs. I then found out my decreased appetite and ability to resist chocolate was due to the fact I was pregnant again. This was devastating to me because I was on birth control pills and attending my next to last year of college. I was 12 weeks along when I found out. This caused additional anxiety, and eventually more weight gain. I delivered both of my children at 192 lbs. My youngest is now 10 yrs old. I have come a long way in 10 yrs, but I have yo-yo'd for many of them. I am currently 142 lbs. I would like to lose another 20-22 lbs. Since starting back with fatsecret on 8-5-11 (at 153 lbs), I have lost 13 lbs. I have a better outlook this time around, and want to be healthy more than ever. Not only for myself, but for my family.

Painohistoria - truffles


Seuratut

Tacuna76
Viimeisin punnitus: Painonnousu 0,0 kg viikossa Up
 
fallenstar8503
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
Choccie1
Viimeisin punnitus: Painonnousu 0,0 kg viikossa Up
 
Kat76
Viimeisin punnitus: Painonpudotus 0,9 kg viikossa Down

Jäsenen truffles keittokirja

Kaloria: 35kcal | Rasva: 0,14g | Hh: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Kaloria: 196kcal | Rasva: 2,81g | Hh: 34,20g | Prot: 8,87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Kaloria: 76kcal | Rasva: 3,05g | Hh: 12,04g | Prot: 1,10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Kaloria: 113kcal | Rasva: 1,87g | Hh: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Kaloria: 238kcal | Rasva: 9,30g | Hh: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Näytä koko keittokirja

Jäsenen truffles viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.