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chantellewebber1
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Seuraava
07 huhtikuuta 2016
8.9kg down since starting the Well I Am challenge 32 days ago (yes, I had a 2 day head start as all my weigh ins were done by then).
8.9kg in 32 days. Insane right. 28.4kg in 2 years.
My once favourtie jeans that fitted perfectly 4 weeks ago, is now being held up with a safety pin.
I never thought that me, a girl with thighs, could achieve something so phenomenal. Size 44 to 36.
My trainer has me promised that I won't climb on the scale for at least two weeks - big problem as I don't cheat with food, but I am addicted to the scale.
I have been so disciplined, that the take out food that a colleague bought for me, has gone into the freezer for my cheat meal on Saturday. I get up when I am exhausted to go do my fasted cardio - because why - results.
I have 70 more days on this challenge, and I am giving it my all. I'm curious to see what my results will be like in 2 weeks time. Will keep you posted.....
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
78,6 kg
18,6 kg
3,6 kg
100%
(5 kommenttia)
Painonpudotus 2,1 kg viikossa
05 huhtikuuta 2016
Can anyone tell me how do I add a new snack that is not on the FS database? I tried these Protein bites from Dischem over the weekend and I want to capture the nutritional value into the FS system. I remember there was a functionality for the user to do this, can't seem to figure it out where the functionality has disappeared to.....
(3 kommenttia)
01 huhtikuuta 2016
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
80,4 kg
16,8 kg
5,4 kg
100%
(2 kommenttia)
Painonpudotus 3,9 kg viikossa
30 maaliskuuta 2016
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
81,5 kg
15,7 kg
6,5 kg
100%
Lisää kommentti
Painonpudotus 0,8 kg viikossa
23 maaliskuuta 2016
What a horrible week it has been. With every good intention I went to gym on Monday (public holiday), only to injure myself while doing box jumps. I eventually ended up crawling on all fours because of my back. After visits with the doctors and being bed ridden for 3 days, I am so miserable that I have lost out on so many days of training. However, I have stuck to my eating plan, and have not deviated not once. I hope to be back to good health come Monday, because I have some serious catching up to do.
(2 kommenttia)
Painohistoria - chantellewebber1
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