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11 tammikuuta 2023
56yo mom of 3 amazing kids/young adults. Always struggled with my weight since I was about in 2nd grade. Thinnest I ever recall being was size 8 when I was about 28 years old and was doing Nutrisystem. I really loved that program back then, but it is too different now. I liked having every meal and snack decided for me and I only had to shop for veggies. Food was actually tastier then than it is now. Anyway, I have been so tired of my weight for so many years. I have gained over 50lbs since I met my fiancee almost 13 years ago. He still loves me and doesn't say anything about my weight, which makes him a miracle-man. I didn't have a difficult menopause, but I did have unexplained weight gain. I was hovering around 220lbs and then suddenly I was at 230. I stayed in the 230's for about 4 years and through the years of covid (see-sawing between 230 and 235), and in the past 3 months jumped up to 240 and today a scale busting 245. This is no long acceptable. My face is so soft and round that I am starting to not look like me. This is not who I am. I don't let my weight define me, but I also know that I am defined by others by my weight and I am not willing to let that happen. Yes, we should all have self-esteem and not worry about what others think, but let's be real - it matters. Especially when their thoughts or narrative of me are not accurate.
I guess this is a little more than a Bio, lol. I am taking control now (started on 1/9/23). I am following low carb/Atkins. I am not falling in the BS Keto trap where people try shortcuts of drinking ketones, eating bars and finding tricks to lose weight and fight over lazy keto, clean keto, etc. (this is what I have found to be true of a fairly large minority of the keto group on Facebook). I am just looking to keep it simple with meats, veggies and dairy as a food enhancement and not a meal. I've cut my alcohol consumption down significantly in the past 3 days and look to keep that going. My weight loss goal is 60lbs.
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10 tammikuuta 2023
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27,2 kg
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Painohistoria - lilblackdress-og
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