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26 helmikuuta 2014
Is it possible for it to rain candy? I was in town today and I swear I saw candy floating in front of my eyes. Not the easiest thing to ignore, but praise God I was able too. Just had a lettuce burger for the first time ever and I think I might just like it better than a bun. Over all the day was successful. I hope I am feeling a little less tired tomorrow. One week weigh in the day after tomorrow ( fingers crossed ).
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25 helmikuuta 2014
I am halfway done with day 3 of Atkins induction. This has not been the easiest day, I am feeling kind tired. But on a positive note I weighed in 6 lbs lighter than my starting weight. I have been keeping my carbs well under 15 grams a day. I pretty much eat the same foods everyday which does not bother me much. It is easier since I still have to cook for my family. This is Honduras, everything is carbs. The diet here consist of rice, beans and tortilla. Protein is expensive and the people here are super poor. They might get an egg a couple of times a month.
I plan on staying in phase 1 for the next several months or however long it takes me to get to 180. Seems like an impossibility but I know it is not. I just have to be consistent.
I am excited about the possibilities in our future for the first time in a long time.
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Painohistoria - JennHernandez
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