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Seuraava
14 maaliskuuta 2024
Yesterday I had to put public notices in notice boards through the area, so I have to walk for some time, usually an hour and a half. This time it took me over 3 hours- talking to a neighbour and a nice chap came and starting talking to me while I was putting my last notice up- i managed to get away from him 3/4 of an hour later....his wife was waiting in the car for the house key so she could get in- I wonder what she said to him... Anyway the point of this is, because I didn't get back home until after 2.30pm and I was going out last night at 6.45pm which meant I wouldn't be able to eat my tea if I had my normal lunch. So, I decided to have a breakfast instead.
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13 maaliskuuta 2024
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
88,0 kg
0 kg
18,1 kg
Kohtuullisen hyvin
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Painonnousu 0,8 kg viikossa
10 maaliskuuta 2024
Very busy week, not done much walking lost 1lb and then put it back on so no change there, but I have lost 1" off my waist, so there is some good news. I don't feel like cooking or making anything since I've had this hiatus hernia, so not particularly bothered about what I have to cook. The weather is rain again, so no going to the allotment for the time being.
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05 maaliskuuta 2024
Today I went to my dentist- 40 miles away. There are no NHS dentists in the area, they are all private, so I've stayed with the NHS dentist I had in the last town I lived in. I've managed to lose 2lbs in the last week, probably because of the walking I've been doing.
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05 maaliskuuta 2024
I've done alot of walking during the last week, noticed that the inches are going, quite pleased about that.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
87,1 kg
0 kg
17,2 kg
Kohtuullisen hyvin
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Painonpudotus 1,1 kg viikossa
Painohistoria - kay629
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