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hungrypuggle16
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Painohistoria
16 - 20 (22)
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Seuraava
16 helmikuuta 2014
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
122,9 kg
2,3 kg
50,3 kg
Kohtuullisen hyvin
(2 kommenttia)
Painonpudotus 3,2 kg viikossa
14 helmikuuta 2014
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
123,8 kg
1,4 kg
51,3 kg
Kohtuullisen hyvin
Lisää kommentti
Painonpudotus 1,0 kg viikossa
10 helmikuuta 2014
I just got off the phone with my dad and he really laid into me about my weight. Not in a negative way, but he said what I've been avoiding for so many years. I guess I still think I'm invincible even though I'm 125 lbs over weight. Anyways it was a wake up call I needed. He's calling me every week for me to weigh in lol. He has been my biggest supporter over the years. Last time I saw him a year ago I was at 250 lbs and got down to 220. So I'm hoping this summer when I see him again I'll be close to 220 again or even 200 would be awesome. I have a lot to work do, so here is to a new day!
(12 kommenttia)
09 helmikuuta 2014
I'm going to take advantage of this half way nice temps and take my dog for a walk. :)
(3 kommenttia)
06 helmikuuta 2014
Ok so my first couple days were not so great. I eat when I'm stressed, so I have to find a better way to deal with that. Also I have to get used to recording my food. I've done that in the past and that has helped. This site is is even better than writing it down, since it keeps track of all the calories...no math!
I did eat out twice this week and today I had my first coke in two days. I think today I'm just going to do a lot of research and find recipes that will be fun to make, are healthy, but still fill me up.
I don't keep junk food in the house, because my kids would only want to eat that. So there's lots of healthy snack options for me, but I am big on driving to the store to get chips or something I want and I'll eat it before I get home.
This really is a life style change. I didn't realize how much I have to change if I want this to work out.
(3 kommenttia)
Painohistoria - hungrypuggle16
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