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Oma FatSecret
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Marylouise 1969
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Päiväkirja - Marylouise 1969
Profiili - Marylouise 1969
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Painohistoria
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Seuraava
13 syyskuuta 2012
Went out of town yesterday. Had trouble finding correct food, so had to eat atkins bars!!
I did NOT want to do that!!! BUT had NO choice!!!!!
(1 kommentti)
03 syyskuuta 2012
I did GREAT again today!!!!!!!!
I am starting to become a little bit proud of myself.
THIS WOE IS FANTASTIC.
I did not get hungry!
I did NOT CRAVE!!!!!
'
HAPPY HAPPY DAYS ARE AHEAD!!!!!!!
Lisää kommentti
03 syyskuuta 2012
DID GREAT yesterday at cookout!!!! Even lost a few ounces!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I wish I could fix that big dip I see on my My weight history. I had put a friends stats in to get her kcals and it caused that big dip. Maybe I could ask FS to fix it? Dont know but I wanted to remind myself and others why it looks like it does!
I am doing sooooo good on this NEW WOE!!!!!
I LOVE IT AND IT LOVES ME!!!!!!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
75,5 kg
60,6 kg
2,9 kg
100%
Lisää kommentti
Painonpudotus 0,3 kg viikossa
31 elokuuta 2012
I am so surprised that all it took to start losing again was so simple!!
Lowering protein and counting kcals with a DD and a UD has changed my world. I am melting again!!!
All I did was do the counter on how many kcals I needed everyday to lose a pound a week and then split the kcals in half for a DD and I'm a lean mean fat burning machine AGAIN!!!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
75,7 kg
60,4 kg
3,1 kg
100%
(2 kommenttia)
Painonpudotus 1,1 kg viikossa
27 elokuuta 2012
I am going to update my picture. The one on here is over year old. I do not look like that now. I have changed my woe and I am losing everyday! This could may and probably slow down but I feel great. Im doing a Atkins/ JUDDD woe. UD and DD. AND counting kcals!!!! I have been eating way too much protein! For almost 17 months I ate 72/68 Induction and I melted. THEN stopped in my tracks.
NOW I am blazing a trail again!!!!!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
76,3 kg
59,8 kg
3,7 kg
100%
Lisää kommentti
Painonpudotus 4,8 kg viikossa
Painohistoria - Marylouise 1969
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