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Seuraava
11 toukokuuta 2014
Okay everyone so I am going to start my official start date for my juicing tomorrow morning. I bought a bunch of fruits and vegetables and my juicer and I'm ready to juice on!!
Lisää kommentti
09 toukokuuta 2014
So my juice fasting is coming up in a few days. I am starting on May 12th. I haven't changed my date yet. I am going to purchase my juicer tonight when I get off work since today is payday! Then on the 11th I will be purchasing my fruits and veggies since I will be starting on the 12th. I will be starting with a 'Sunrise Juice' for breakfast. which includes
1 small-medium pink grapefruit, peeled
1 small apple
*I will use a gala apple
3-4 small carrots (length of a pencil, thickness of a dime)
*Fresh carrots, not baby carrots
1 tsp fresh ginger, peeled
1/2 small lemon, peeled, de-seeded
Don't worry about de-seeding anything if you have a juicer because the machine will do it for you, but I will peel my grapefruit since the skin is so so thick.
I'm super excited about juicing, I know it will be hard but I am doing this for being healthy, rebooting my body and to get closer to God (spiritual)not to lose weight.
I may do this for 5 days but then again I may do it for ten days, we'll see how things work out and I will post everyday that I am juicing to tell you my side effects and how I'm feeling and my hunger pains too!
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06 toukokuuta 2014
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
107,8 kg
5,6 kg
17,1 kg
Kohtuullisen hyvin
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Painonpudotus 0,3 kg viikossa
01 toukokuuta 2014
I am going to do a ten day juice fast. I am not doing this for weight loss, I am doing this to reboot my system and clean my body out of harmful chemicals and bad greasy food. I know I will lose some weight which is good but this is more of a reboot desire. I am starting on the 12th of May. Why am I starting so late and not tomorrow, well since I am going to just be drinking juice and nothing else, I have to slowly get off food and start eating a little at a time then slowly start skipping a meal and then skip two meals. While doing that I will need to eat lots of fruits and veggies before my fast. And I know most of you will say, 'well what are you going to do when you stop your fast, you're just going to gain all the weight back'. Well no, I plan on going vegetarian (I was a vegetarian for 9 years before I met my husband) so I know about vegetarian. So when I get off my fast I will first be eating only fruits and veggies. Then I will progress to eating very small meals (no meat) only two times a day. When I say small I mean small saucer plates. I will still exercise everyday. My body will learn to eat right without eating junk food.
I know fasting will be hard especially on the second and third day but I will get used to it. I know I can do this because I do have will-power. I am so positive about this that I know I can do this even though it will be kinda hard to not be able to eat whatever I want. But I want to start over and start fresh and start eating fresh.
Wish me luck! Please feel free to inbox me or comment and ask questions and feel free to judge me or wish me luck. I like to see all persons reasoning to this and why I should or shouldn't do this. :)
(6 kommenttia)
01 toukokuuta 2014
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
108,0 kg
5,4 kg
17,2 kg
Kohtuullisen hyvin
(1 kommentti)
Painonpudotus 0,6 kg viikossa
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