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Seuraava
18 lokakuuta 2015
For day 3, my meal will be fruits in the morning and veggies in the afternoon and repeat fruits diet in evening. But for dinner, i thought of going for a salad but end up with sugar blocker herbal tea instead. Hoping for a good result on the last days, with my 7 day diet plan still going on, i will try not to screw this up. will put up and update my weight on the last day of this diet plan. So guys, keep it up and never give up. Cant wait for the result!! all the best guys :)
(1 kommentti)
17 lokakuuta 2015
Today for day 2, i'm gonna eat vegetables for whole day. It can be taken by raw state or boiled state.(i won't put any oil or sauce on it and go for plain fresh)
my best veggies choice in this diet are broccoli, carrot, bean cucumber and cabbage.
So for today meal, i be using 2 veggies, broccoli and carrot. steam both veggies and done. Eat while it fresh :) That all for today fatsecret family, good luck for those who on diet and keep going <3
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16 lokakuuta 2015
Today, for the day 1 i start my diet with flushing away some toxin and waste in my body system by consuming fruits which has more water percentage such as watermelon, muskmelon, grape or papaya.(avoid banana) So for today i gonna clean everything out before i continue the journey and start my 2nd day of diet plan. For me i prefer watermelon because it does give more water percentage than other selected fruits that i put up above. Most important is to drink 6-8 glasses of water daily and do some exercises.(keep it sweat people)
For those who are on diet, i wish you all goodluck and all the best. cheers :D
(2 kommenttia)
28 tammikuuta 2015
currently not feeling well, having a flu. Hopefully to see more result and continue my diet journey. :)
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26 tammikuuta 2015
Im gonna start all over again with friend and family support.
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Painohistoria - Wanboi
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