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Painohistoria
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Seuraava
02 maaliskuuta 2011
I have fallen off the wagon hard core this week! So not kewl! Tomorrow is a fresh start! I need to get my eating back under control and I need to start working out at least 5 times a week!!!
Of course, my anniversary is tomorrow... go fig. Lol. Oh well! It's just another day food wise!!!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
80,7 kg
0 kg
21,8 kg
Ei sovellu
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23 helmikuuta 2011
I turned 26 on Saturday. Saturday was def a cheat day! Haven't done too bad since then. Last night I wasn't feeling too well. Left work early cuz of a hard core migraine that didn't want to go away. I work at an inbound call center so there is florescent lights and annoying noises all around. Not the place to have a migraine... or headache for that matter! Lol. Came home and napped like a mofo. Feeling better but not 100%. Hopefully I'll be back on my A game tomorrow!
I think I need an accountability buddy. I'm not too bad with food but I'm horrible with working out! I could def do with an extra bit of motivation!
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21 helmikuuta 2011
I've changed from counting points to counting calories. I need to mix things up a bit! I just got an ipod touch last night so I'm going to use the app to keep track of everything! I LOVE that I can just enter the barcode and it comes right up!!!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
80,7 kg
0 kg
21,8 kg
Ei sovellu
(1 kommentti)
17 helmikuuta 2011
Officially in the 170s!!! I am so excited! My goal is getting closer and closer!!! I've decided once I'm at 175, I'm going to try on a smaller pair of jeans. I'm hoping they zip up without any problems!
I've stopped my Couch to 5K Program for now. It's so boring on my treadmill. I'm going to try again once the weather is nice! So for now I'm going to stick to my DVDs and free form exercises!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
80,7 kg
5,4 kg
21,8 kg
100%
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Painonpudotus 0,5 kg viikossa
10 helmikuuta 2011
So I came home from work kindda bummed. I don't really like my job and some days it's just so draining. I didn't want to work out. I just wanted to lounge around all night. But I knew I couldn't. I had to watch Biggest Loser on demand to get some motivation. So finally at 8:15pm I did my Couch to 5K work out. I felt good for doing it, but there wasn't any "exercise high." But that's ok. Hopefully it tired me out enough that I'll have a really good night sleep tonight!
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