Päiväkirja - heatherzhealthyweigh

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16 joulukuuta 2023

Paino: Tähän mennessä pudotettu: Vielä jäljellä: Dieetin noudattaminen:
102,8 kg 3,8 kg 27,9 kg Kohtuullisen hyvin
   Lisää kommentti Painonpudotus 0,1 kg viikossa

18 kesäkuuta 2023

Paino: Tähän mennessä pudotettu: Vielä jäljellä: Dieetin noudattaminen:
106,6 kg 0 kg 31,8 kg Kohtuullisen hyvin

25 kesäkuuta 2021

23 kesäkuuta 2021

20 kesäkuuta 2021

Hi, I am trying to figure out this app, I used it once a long time ago. I've been using noom but their database is not the most accurate. Still going to use it for the articles but I prefer to see my protein, carbs, etc. I've never been able to stick with MFP. Hoping this will be a good compromise since it does sync with RallyCoach (free weightloss coaching through my insurance). But not sure if it will sync with my garmin watch, which is a bummer if it doesn't. I recently upgraded my fitbit to a garmin watch and don't plan on switching back.

A bit about me, I've got 35 more pounds to lose, I've been working on this a while and am currently about 20 down from my highest weight. I don't necessarily always follow a specific diet per se, I just try to eat healthy and do my best:) I'm 38 years old and want to be my healthiest version of myself. I am also a wife, mom of 2 boys and love animals. I work as a registered nurse so trying to balance my nutrition can be a challenge at times due to my schedule but I've gotten a bit better at it!


Painohistoria - heatherzhealthyweigh


Hanki sovellus
    
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