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Painohistoria
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Seuraava
29 joulukuuta 2008
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
88,5 kg
0 kg
22,7 kg
Ei sovellu
Lisää kommentti
02 heinäkuuta 2007
I've had 2 miserable weeks. Everyone in this household has been sick. My daughters were especially sick. I had to see the pediatrician 4 times in 10 days. Now my husband is sick. It has been a complete rollercoaster ride. I completely fell off the plan. I've totally lost focus and I think I've gained a couple of pounds. I have to go weigh myself. I feel just horrible with myself and just everything in general. My baby's baptism and birthday is this Saturday. So I've been going nuts with the planning for that. I'm just feeling really overwhelmed and can't seem to get myself motivated and back on track. It was so great for me in the beginning. I don't know how I can be so gun-ho one minute and totally disinterested the next. I must be bipolar! I'm just venting. Rough 2 weeks. How do I get myself motivated again?
(2 kommenttia)
20 kesäkuuta 2007
Great day today so far. Feel energized and just full of vitality. I attribute it to staying "clean" on phase 1. I have this beautiful pimple on my face that's starting to look like a fist. I guess that's all the junk from my system literally coming out of my pores. I take it as a good sign that the plan is working for me not only to lose weight but also cleaning me out. Time for lunch!
(2 kommenttia)
19 kesäkuuta 2007
Got a clean bill of health from my Dr. He says that the only thing is that I'm overweight (shocker:) However, he did notice that I'm working on it. He was very impressed at how much weight I lost in 2 weeks. He thinks it's a great plan and suggested that I start taking Magnesium in addition to the multivitamin and Omega 3 that I'm already taking. I'm totally psyched about the 3 lbs. I lost this past week. I was afraid that I was going to see no change or perhaps an increase. It was very exciting to see that I'm no longer in the 190's. Yeahhhhhh for my little victory. Gotta keep on going.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
84,8 kg
5,9 kg
23,6 kg
Kohtuullisen hyvin
(1 kommentti)
Painonpudotus 1,2 kg viikossa
18 kesäkuuta 2007
Today went well. I stayed on track all day. Hopefully I've regained my focus and continue down the right path the rest of the week. Taking it one day at a time.
(2 kommenttia)
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