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It's not looking good. I'm gaining what can I say? My cholesterol levels came in this week and the doctor wants to put me on meds. Well, I also went to the grocery store and bought some real food so we can stop eating out all the time. I don't want to have to take or live on more meds so I'll be eating salads for the rest of the summer.
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80,3 kg
Tähän mennessä pudotettu: 2,3 kg.
Vielä jäljellä: 7,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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140 kcal
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Rasva: 4,00g | Prot: 3,00g | Hh: 25,00g.
Aamiainen: Chewy Trail Mix Bars - Fruit & Nut. lisää...
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Painonnousu 0,2 kg viikossa
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