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Hello friends!
It has been a while since I have made it on here. The last three weeks have been one crazy ride. I traveled for work three times in 2 1/2 weeks. In the middle of that I woke up one night with my husband, 2 first responders and paramedics looking at me. Apparently I had a seizure, and scared my husband half to death, so he called 911. They took me to the hospital and ran a few tests and said I have a Chiari 1 malformation, but that doesn't normally lead to seizures. So they let me go. I did my follow up with my doctor this week and he is sending me to a neurologist for further testing, although everything he did in his office came out normal. So still waiting. Not gonna lie I have shed a few tears in fear and frustration. So right now I am working on distressing and not pushing myself so hard.
During my travels we walked a lot and I tried to eat salads as often as i could so I was excited that I had only gained 3 pounds. I am not doing any more traveling for work until June, whew!
Looking forward to getting back to normal, whatever that is.
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83,8 kg
Tähän mennessä pudotettu: 15,6 kg.
Vielä jäljellä: 6,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1786 kcal
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Rasva: 62,96g | Prot: 64,02g | Hh: 256,47g.
Aamiainen: Maple Syrup, Pumpkin Spice Pancakes, Costco Breakfast Links, Butter, Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. Lounas: Cowboy Cookies, Dr. Pepper Dr. Pepper (16 oz). Päivällinen: Peaches, Raspberries, Chobani Plain Whole Milk Greek Yogurt, Zucchini, Green Peppers, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Flaxseed Meal, Navitas Naturals Goji Berries, Honey. Välipalat/Muut: Noosa Strawberry Rhubarb Yoghurt (4 oz), Vermont Country Store dark chocolate covered graham crackers, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Zurvita Zeal For Life. lisää...
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Painonnousu 0,6 kg viikossa
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