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I way over did it yesterday with fresh tomato sauce over penne and meatballs. I don't know why, but those were the best meatballs I ever made and I couldn't stop eating them!!
I did make them with our own 98% lean ground beef, so they weren't as bad as they could have been. I also made them REALLY SMALL, so they cooked really fast and I felt like I was eating a ton of them, but it really probably wasn't that many.
This weekend is going to be a challenge: cookout tonight, babyshower tomorrow, Mother's Day Sunday. God help us.
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88,9 kg
Tähän mennessä pudotettu: 14,6 kg.
Vielä jäljellä: 27,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1366 kcal
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Rasva: 37,82g | Prot: 90,48g | Hh: 175,26g.
Aamiainen: Tea (Brewed), Sugar, special k low fat granola, Activia Light Fat Free Vanilla Yogurt. Lounas: banana peppers, hot sauce, celery, Broccoli, lemon juice, mayo, lettuce, canned tuna. Päivällinen: skim milk, marg, banana peppers, lays light potato chips, american cheese, deli ham, whole wheat bread. Välipalat/Muut: baked lays, mousse temptations, grapes. lisää...
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2535 kcal
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Harjoitus:
Nukkuminen - 9 tuntia ja 39 minuuttia, Lepo - 4 tuntia ja 30 minuuttia, Toimistotyö - 6 tuntia, pedometer walking - 3 tuntia ja 6 minuuttia, wii fit - 45 minuuttia. lisää...
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Painonpudotus 2,9 kg viikossa
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