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I gained a half a pound... can't believe it... I counted and measured as best I could and I went up .5 ....!@#$%^ .. I know there is a skinny gal inside here working her way out ...
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110,9 kg
Tähän mennessä pudotettu: 2,0 kg.
Vielä jäljellä: 31,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,2 kg viikossa
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 Kommentit
If you didn’t eat an extra 1750 calories it’s most likely water. No worries. If you have a tendency to retain water, moderate your salt and weigh yourself not as often maybe. It’s okay.💆🏻♀️
11 touko 18 jäseneltä: AnneSion
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Yeah that, and/or you may have to poopy. 💩. Which also contains water
11 touko 18 jäseneltä: DEADPOOL12345
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It's ok that is probably just water weight as Anne said. If you know you are following the plan then trust yourself. Sometimes when I don't trust the plan I end up binge eating b/c I think "what's the point?" Don't do that to yourself!
11 touko 18 jäseneltä: ny_shelly
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Keep on trying don't let a minor setback derail all your hard work to get this far.
11 touko 18 jäseneltä: kabrooks1
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Do you drink enough water? When we don't drink enough our bodies tend to hold on to the little water we give it.
11 touko 18 jäseneltä: cjodyssey
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That's why I weigh myself every two weeks, I want to see big results because it motivates me. Maintenance...... I wonder. 🍓good weekend!
11 touko 18 jäseneltä: Damaris Berdut
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Painohistoria - WriterandPainter
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