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:) Today I reach my goal weight of 58 kilos. :) I'll have a gala diner tonight but I know how hard I loose some weight. And I'm not sure that I want to gain it back this night. But I want desperately some homemade cookies I live with that thought for a months. I want to eat so many things at dinner. I can't eat all of them. Hard choice.
Today I measured myself: I'm 183sm high, weight 58 kilos, BMI 17.3
breast 86cm / 34 in
waist 63cm / 24.8 in
hips 93cm / 36.6 in
Hip 51 cm / 20.1 in
Biceps 23 cm / 9.1 in lol not exactly :) but I promise to work harder on my upper body.
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58 kg
Tähän mennessä pudotettu: 5 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: 100%.
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816 kcal
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Rasva: 36,93g | Prot: 79,71g | Hh: 52,06g.
Aamiainen: yellow cheese, radish, tea, cottage, paprika, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, coffee, milk. Lounas: scallions, yogurt, Fried Egg without Fat. lisää...
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Painonpudotus 2,1 kg viikossa
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