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Oof. Hot dogs and corned beef are not good choices. But they were tasty.
I've been craving salt. I wonder if the surgery has changed my body chemistry. I still have a lot of anxiety. Woke me up at 3:45am this morning and I couldn't go back to sleep, so here I am. I also get extremely fatigued later in the day and not always from waking up too early. Maybe it's hormones, but I don't want to take Rx drugs.
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92,5 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 24,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1965 kcal
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Rasva: 98,02g | Prot: 142,71g | Hh: 134,16g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Stella Gorgonzola Cheese, Prosciutto, Cantaloupe Melons. Päivällinen: Butter, Bread Alone Organic Peasant Bread, Mozzarella Cheese, Barilla Lasagna Noodles Pasta, Chicken Breast (Skin Not Eaten). Välipalat/Muut: Godiva Chocolate Truffles, Conecuh Original Smoked Sausage, Costco New York Strip Steak, M&M's Peanut M&M's. lisää...
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Painonnousu 3,8 kg viikossa
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