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Always amazed at the calorie density of processed food. Last night I ate a chicken breast, a bunch onions, and couple cucumbers and was stuffed. 500 calories for the whole meal. There was a candy bar on the counter. About the same size at the 23 calorie cucumbers that I ate. It had 550 calories. Amazing!
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101,2 kg
Tähän mennessä pudotettu: 11,3 kg.
Vielä jäljellä: 21,8 kg.
Dieetin noudattaminen: 100%.
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1551 kcal
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Rasva: 93,42g | Prot: 96,84g | Hh: 37,68g.
Aamiainen: Snak Club Raw Almonds. Lounas: Chicken Breast. Päivällinen: Pulled Pork, Cheddar Cheese, Snak Club Raw Almonds, Mixed Salad Greens, Wish-Bone Italian Salad Dressing. Välipalat/Muut: Jameson Irish Whiskey, Snak Club Raw Almonds. lisää...
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vakaa paino
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