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10 st 3.7 lbs Fat 24.8% (1lb off at WW which was unexpected after several meals out! But it got me my 5% certificate) I think moving B out of her halls to bring her home helped me this week, she'd scarcely prepared so muggins had to do all the grunt work!
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65,2 kg
Tähän mennessä pudotettu: 16,0 kg.
Vielä jäljellä: 5,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,1 kg viikossa
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