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Last week I have been admitted to the hospital. The doctor said that I have got reactive hypoglycemia. I had a fast for a couple days. I been allowed have only dinner and managed to loose some weight. For me it was very difficult fasting. But I did managed!
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97,9 kg
Tähän mennessä pudotettu: 18,1 kg.
Vielä jäljellä: 2,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,3 kg viikossa
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 Kommentit
I wondered where you were! What is the long term treatment?
04 kesä 18 jäseneltä: Phooka
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We missed you Yelena! I hope you will feel better soon. 🤗
04 kesä 18 jäseneltä: Pituka74
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I missed all of you too!!! It is only diet carbs + protein, low GI foods to keep blood glucose levels stable, avoid long gaps between meals. I will need to keep eye on blood glucose. When having hypo I am taking glucose tablets. Also one nurse told me to keep a diary, where to put what I am eating, what I am doing, to write down glucose levels.
04 kesä 18 jäseneltä: Yelena'sNewLife
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That all makes sense. Look after yourself and I hope you feel better soon 👍🏻🤗
05 kesä 18 jäseneltä: Phooka
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Oh no!
Hadn’t seen any updates from you fir a while, so went looking fir your journal.
Good to have you back 😁👍
12 kesä 18 jäseneltä: gaelicgal
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Painohistoria - Yelena'sNewLife
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