Päiväkirja - Avid_eva, 23 kesä 18

9 st 10.3 lbs 23.6% Fat (3 off at WW but that was Fri morn as out Thurs night, so wouldn't have had lunch and drinks throughout day, I expect I'll pay for that next week when I'm back to the Thurs!) Only 4lb odd to go! So many more of my summer clothes fit this year which is great, and several things I tried on today I was able to get into a 12 not 14, hurrah! Had pizza delivery to relive a Facebook memory from 6 or 7 years ago and didn't feel guilty at all - in fact felt quite virtuous since daughter's bf was there unexpectedly so we all had a slice less so it wasn't even as bad a hit on my points as expected (but the dip is a killer, if I'd known before I started it was as much as a slice of pizza I wouldn't have bothered!!)
61,8 kg Tähän mennessä pudotettu: 19,4 kg.    Vielä jäljellä: 2,0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 0,8 kg viikossa

7 Kannattajaa    Kannatus   

Kommentit 
Wow, that’s great, well done you. I can’t wait to be under 10 stone. Mmmmmmm pizza 🍕 😀xx  
24 kesä 18 jäseneltä: shaz7140
Fab loss :) 
26 kesä 18 jäseneltä: alphathruzulu

     
 

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Painohistoria - Avid_eva


Hanki sovellus
    
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