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Yup! I'm back and with a VENGEANCE!, Sorry to all for my absence for the past couple of months, have been dealing with a LOT of stuff with the loss of my uncle in May, starting a new program that my surgeon referred me to with Dr. Sheenagh Bodkin called the Intuitive Eating Program (a class based around women and the issues we face) along with a medication she prescribed me to assist me with a series of things -weight loss being a beautiful side effect.., also bought a new truck, trying to save money for my step-daughters wedding in September in WV followed by a few detours before heading home to Rhode Island...., uggh tooo much going on.., BUT, I am back.., lol. Missed you all but had to focus on my off screen life before checking in with my on-screen friends. 🍀😁😜
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72,9 kg
Tähän mennessä pudotettu: 1,9 kg.
Vielä jäljellä: 2,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1108 kcal
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Rasva: 51,42g | Prot: 86,24g | Hh: 70,48g.
Aamiainen: Hollandaise Sauce, White Bread, Yellow Sweet Peppers, Zucchini, Bacon, Roasted Venison/Deer, Sugar, Coffee-Mate Original Powder Creamer, Coffee. Lounas: Roasted Venison/Deer. Päivällinen: Hunt's Roasted Garlic Tomato Sauce, Provolone Cheese, Beef Meatballs, Submarine Hoagie Roll. lisää...
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Painonpudotus 0,1 kg viikossa
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