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Wee-ell, a bit more down. Better than up! I am enjoying my pool exercise and generally feeling a tiny bit better each day. But the best news is that I never again shall have to be almost 300 lbs. (Or over, if I go back 18 years to when I topped off at 325)
And all my clothes being loose is a nsv (non scale victory). I just ordered a new pair of jeans, 3 sizes smaller than previous.
All in all not a bad Monday!
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110,0 kg
Tähän mennessä pudotettu: 26,9 kg.
Vielä jäljellä: 42,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,7 kg viikossa
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