Big jump. After really eating very little for the last two weeks I had an actual dinner last night. It felt great and I think my body needed the re feed. While my weight is up I feel leaner than usual and and more muscular. Weight should drop a little to the 168's as the week goes by.
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77,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 2,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 5,3 kg viikossa
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