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Vacation time at my sisters. Won't weigh in till I get back home. Challenge yesterday was lunch at Rivers Casino. It was yummy. Treats included a pina colada shooters. A small yummy taste treat. Plus a piece of no sugar added Apple pie. When I weigh in next week, I hope there is no lbs. Added.
Upside is we were small winners. So tomorrow challenge will be lunch with some cousins. Have a good day all.
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88,5 kg
Tähän mennessä pudotettu: 5,0 kg.
Vielä jäljellä: 15,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1519 kcal
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Rasva: 72,02g | Prot: 59,45g | Hh: 163,71g.
Aamiainen: Great Value Pineapple Chunks, F-Factor Cinnamon Apple Bar. Lounas: Publix Red Seedless Grapes, Watermelon, HEB Cantaloupe Chunks, Chicken or Turkey Salad. Päivällinen: Kraft Watergate Salad, Wish-Bone Italian Salad Dressing, Raw Vegetable, Chicken Salad or Chicken Spread Sandwich. Välipalat/Muut: F-Factor Cinnamon Apple Bar. lisää...
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Painonnousu 0,5 kg viikossa
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