|
Well, I suppose I'm reaping what I have sowed. Stopped logging, stopped cooking, lots of eating out, lots of junk, and I'm up about 6 lbs. Interestingly, my hairline has receded a little too over the last three weeks of eating junk. I noticed it, and my barber noticed it too (I didn't say anything about it - she mentioned it). I wonder if there's a connection... Anyways, back to logging!
|
130,2 kg
Tähän mennessä pudotettu: 1,6 kg.
Vielä jäljellä: 48,5 kg.
Dieetin noudattaminen: Huonosti.
|
|
2558 kcal
|
Rasva: 115,77g | Prot: 134,08g | Hh: 249,04g.
Aamiainen: Loblaws Triple Chocolate Cookie, Luvo Thai-Style Green Curry Chicken Bowl. Lounas: Chapman's Chocolate Peanut Butter Cup Ice Cream, Healthy Choice Power Bowls Adobo Chicken Bowl. Päivällinen: Kraft Peppercorn Ranch, Chapman's Chocolate Peanut Butter Cup Ice Cream, Fried Rice, Broccoli, Roasted Broiled or Baked Chicken Breast, Safeway Great Western Sandwich. lisää...
|
Painonnousu 1,1 kg viikossa
|