|
Back on track after falling off the wagon weekend. Next week I will be going back out the road with my husband. I do most of the cooking on the truck. He is a die hard country eater. If the meat is not fried then he don't eat. in such a small space it will be difficult to cook in such a small area for two different people. I'm determined to make it work.
|
117,5 kg
Tähän mennessä pudotettu: 1,8 kg.
Vielä jäljellä: 35,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1183 kcal
|
Rasva: 76,61g | Prot: 91,88g | Hh: 30,33g.
Aamiainen: Fried Egg, Butterball Everyday Turkey Bacon. Lounas: Ranch Salad Dressing, StarKist Foods Chunk Light Tuna in Sunflower Oil, Lettuce, Bob Evans Tomato Slices, American Heritage Cheddar Shredded Cheese. Päivällinen: Turkey, Sargento Mozzarella Shredded Cheese, American Heritage Cheddar Shredded Cheese, Butter, Bob Evans Tomato Slices, Eggland's Best Large Grade A Eggs. Välipalat/Muut: Turkey, Stonyfield Farm Organic After Dark Chocolate Nonfat Frozen Yogurt. lisää...
|
Painonpudotus 0,5 kg viikossa
|