Completed my 3.41 prayer walk. Burned 427.1 calories. Even though my weight is down my stomach looks very large. Nothing about that has changed. So even though I am thrilled for the weight loss, I am not happy about the ABS, any suggestions? Everyone be encouraged and have a wonderful day.
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89,4 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 23,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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303 kcal
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Rasva: 14,69g | Prot: 16,35g | Hh: 25,93g.
Aamiainen: No Name Thick Sliced Bacon, Oatmeal, Hard-Boiled Egg. lisää...
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vakaa paino
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