Not quite sure how I ended up losing 5lbs?? The amount of beer that I have had over the last couple of weeks is not good, but I have been trying to watch what I eat. Still, the calories I'm sure have been over my RDI...who knows? but I'll take it.
Later.
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97,1 kg
Tähän mennessä pudotettu: 24,0 kg.
Vielä jäljellä: 13,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,8 kg viikossa
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Kommentit
Man, I need to check out that Beer Diet plan, see if you can document it and perfect it. I am planning on Labor day weekend being full tilt beerfest/bday party for myself!
12 elo 12 jäseneltä: posterchild66
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Almost forgot...you're on the 31st right? I'm on the 29th...I'll have to hoist one in your honor! I think the loss may have more to do with the exercise of building a deck than drinking beer...but either way, it worked...
12 elo 12 jäseneltä: madjak30
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